John has dedicated over two decades to mental health counselling, providing comprehensive therapeutic services to individuals with diverse mental health diagnoses. Specializing in anxiety, depression, relationship issues, and neurodiversity, John excels at group facilitation, having developed and led groups focused on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness strategies. His tailored and supportive approach fosters growth and healing within a safe environment. Known for his compassionate and empathetic approach, John emphasizes understanding and empathy in all his therapeutic interactions.

John has dedicated over two decades to mental health counselling, providing comprehensive therape... Read More

Hayley brings over twenty years of experience in mental health counselling, providing a comprehensive range of therapeutic services to individuals facing various mental health challenges. With an integrated, holistic, person-centered approach, Hayley creates a warm, safe, and non-judgmental space where clients can address their concerns. Believing that clients are the experts of their own experiences, Hayley collaborates with them to achieve their goals.

Her expertise includes anxiety, depression, relationship challenges, and neurodiversity. Hayley’s individualized and supportive approach promotes growth and healing in a secure setting. Known for her compassionate and empathetic nature, Hayley supports clients in establishing healthy boundaries, improving communication skills, navigating life transitions, parenting, overcoming past trauma, making career choices, and coping with grief and loss or anxiety. Hayley prioritizes understanding and empathy in all her therapeutic engagements.

Hayley brings over twenty years of experience in mental health counselling, providing a comprehen... Read More

Jilleun is a compassionate and dedicated clinical counsellor with over a decade of experience specializing in ADHD and neurodivergence. Drawing on both her professional expertise and lived experience, she offers a deeply empathetic and nuanced approach to supporting individuals in navigating the unique challenges of ADHD and other neurodivergent conditions. Jilleun integrates evidence-based therapies, including cognitive-behavioral techniques, mindfulness practices, and trauma-informed psychodynamic therapy, tailoring each treatment plan to the individual’s specific needs, strengths, and goals.

With a deep understanding of the complexities of neurodivergence, Jilleun creates a warm, non-judgmental, and supportive space where clients feel seen and heard. She fosters an environment of unconditional positive regard, where empathy, patience, and respect are central to her work. Whether addressing ADHD-related struggles with focus, executive functioning, or emotional regulation, Jilleun’s approach is rooted in a deep commitment to helping clients thrive in their personal and professional lives.

Jilleun is a compassionate and dedicated clinical counsellor with over a decade of experience spe... Read More